Serves: 6
A superb seafood soup with a Cajun influence. (The name Cajun is derived from Acadian, the name of French Catholics who fled Canada to avoid relinquishing their faith under British colonial rule.)
Make a brown roux by putting the oil and flour in a heavy based pan (to prevent scorching) and mix well. Over low heat, allow this mixture (roux) to lightly brown, the colour of a pecan shell. Raise heat to medium and stir in chopped onion, capsicum and celery. Cook for 5 or 6 minutes to soften. Stir in cayenne and paprika. Pour in hot stock, a little at a time, to make a sauce. Reduce heat to low again and allow to simmer for 5 minutes. Add seafood a few pieces at a time, starting with the pieces that take longest to cook.. Cook gently for just a few minutes till seafood is just cooked. Stir in lemon juice, parsley and salt and pepper, to taste (if the stock or seafood is salty, you won’t need any more.) Stir in cream.
A selection of Great Australian Recipes by renowned chef and television presenter Ian Parmenter. These recipes highlight
the unique style of Australian Cooking.
A great way of incorporating fruit into a pancake recipe. Also, terrific for using up leftover cooked rice.